Daily Nuggets: Blog
Funding ideas, motivational nuggets and stories from For Impact.

R&R (Rest & Recovery): Full Disclosure

Tom Suddes | August 19, 2013

May be TMI … but tore my bicep and rotator cuff in two places. Surgery today. Will be “immobile” on right side for six to eight weeks. Three to six months of PT.

A forced R&R. Not recommending this strategy, but wish it was a conscious decision vs. forced inaction.

Email This Nugget Email This Nugget | Comment |




Your email address will not be displayed in post.

  Read Our Blog Become A Fan On Facebook Follow Us On Twitter